I can’t sleep soundly anymore.
I wake up three, maybe four, times every night, and then always way before the alarm is set to go off. Is this my body and mind getting older? I heard that you need less sleep as you age. But I still NEED the sleep, I just can’t “achieve” it. I wake up more and more tired as each day passes.
I would kill right now to have a cool breezy bedroom where the only sound is the lapping of waves on a soft sandy beach.
I need a vacation.